7-Day WhatsApp Kickstart Challenge
Not ready to commit to the full program? Start here. Join a group of motivated people, get daily action steps, and experience what working with a coach feels like - completely free.
You will join a small group of people doing the challenge together. Daily prompts keep everyone engaged, and you can ask questions anytime. It is accountability without pressure.
Your 7-Day Journey
Welcome & Foundation
Today we set the foundation for your transformation. Learn why most people fail and how you'll succeed.
Nutrition Simplified
Forget complicated diets. Today you'll learn the simple rule that makes fat loss automatic.
Movement That Matters
You don't need to spend hours in the gym. Learn efficient workouts that fit your life.
Rest & Recovery
Your body transforms while you rest. Master the art of recovery.
Mindset Mastery
80% of fitness is mental. Today we rewire your brain for success.
Habit Stacking
Learn how to make healthy habits automatic and enjoyable.
Your Transformation Blueprint
Congratulations! Today we map out your next 12 weeks and reveal a special opportunity.
7
Days
15
Min/Day
Rs 0
Cost
Join the Free Challenge
Enter your details and I will add you to the next WhatsApp group within 24 hours.
By joining, you agree to receive challenge messages via WhatsApp. Reply STOP anytime to leave.
"I was not sure about the full program, so I started with the free challenge. The group energy was amazing - everyone cheering each other on. By Day 3, I knew this was different."
Anjali K.
Marketing Manager, Mumbai
Join 500+ people who have completed this challenge
500+
Challengers
87%
Complete All 7 Days
4.8/5
Rating
Common Questions
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